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New Year, New You
(NAPS)- Three books in the popular "For Dummies" series can help you get both physically and financially fitin the coming year. Written in simple language and an easy-to-use format, they give straightforward solutions to some of the most common problems.
The first, "Personal Finance For Dummies, 5th Ed.," is a practical guide to managing money and dealing with debt in an increasingly technological world. It covers everything from college-saving and retirement options to identity theft and new tax and bankruptcy laws.
With "Nutrition For Dummies, 4th Ed.," readers can learn how to recognize harmful eating habits, interpret nutrition labels, distinguish between "good" and "bad" carbs and fats, and prepare delicious, healthy meals. It also includes new information on the recommended daily allowances a healthy body needs.
For those wanting to kick the habit, "Quitting Smoking For Dummies" is a comprehensive guide to the methods and techniques for quitting. It explains how to get through the follow-up and offers a program for pinpointing the psychological factors behind the habit. All three are published by Wiley and are available in most major bookstores. For free eTips, visit www.dummies. com.
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